Health & Fitness | Challenge

via Here Comes the Sun

During November I would like to set myself a running goal to run 40km, which is going to be quite a challenge with my academic and work commitments. I am currently completing one/two 5km runs a week with times ranging from 40-47minutes and my goal is to reduce this to an average run time of 35 minutes. I will use my time management skills to make sure this program will be a priority, also tracking my runs via the Nike+ Running app. I'm excited to have a goal and am excited to complete the challenge, wish me luck!